Is stress killing your appetite? Here are 6 ways to gently bring it back

Written by: Dr Subita Alagh Reviewed by: Dr. Swati Mishra 3 July 2025

Is Stress Killing Your Appetite?

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Set a Schedule

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Engage Your Senses

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Choose Gentle Foods

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Turn Meals Into Moments

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Practice Gratitude

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Talk to a Therapist

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Is stress killing your appetite? Here are 6 ways to gently bring it back