Is it genes or food? What really affects your cholesterol

Written by: Dr Subita Alagh Reviewed by: Dr. Swati Mishra 7 August 2025

What Really Affects Cholesterol?

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Yes, Food Matters a Lot

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But Genes Matter Too

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Age and Hormones Play a Role

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Weight and Exercise Count

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Smoking and Stress Don’t Help

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So, What Can You Control?

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Get Tested

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