Written by: Dr. Subita Alagh
29 July 2025
A 25-year-old collapsed during a badminton match in Hyderabad. His sudden death shocked many, and spotlighted the silent danger of cardiac arrest in young, active people.
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It happens when the heart stops beating due to an irregular rhythm. Without immediate help, brain and organ shutdown occurs within minutes.
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Even athletes may have underlying heart issues. Vigorous activity can unmask silent problems, especially without regular heart checkups.
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Intense training may enlarge or thicken the heart muscle. This can trigger dangerous arrhythmias during sudden bursts of activity.
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Yes. Thickened blood from dehydration strains the heart and increases the risk of clots, strokes, and sudden cardiac arrest.
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Conditions like Hypertrophic Cardiomyopathy or stress cardiomyopathy can silently weaken the heart’s ability to pump during exertion.
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Yes. Mandatory ECG and echo tests for athletes, AEDs in gyms and public places, and CPR training for all can save lives.
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A heart can stop anytime, anywhere. Awareness, preparedness, and quick action can mean the difference between life and death.
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