Ice apple or litchi — Which summer fruit is a smart pick?

Written by: Sneha Jajoo Reviewed by: Dr. Anuj Saini 1 April 2026

[{"selector":"#anim-c7ae0e6d-21af-4fbd-95bb-86308d95d92e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9963cbf6-79e0-4e5a-bf2c-fa8179882823","keyframes":{"transform":["translate3d(0px, 163.16589%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] When you are standing at a fruit stall, litchi and ice apple both look tempting. So, what should you pick? Let's find out! Photo Credit: Freepik

First, What Is Ice Apple?

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What About Litchi?

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Litchi’s Strength

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Is There Any Taste Difference?

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Which One Feels More Cooling?

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Calories & Sugar

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When To Choose Ice Apple

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When To Choose Litchi

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