Written by: Ehsan Siddiqui
30 September 2025
Diabetes is more than just about your blood sugar levels; it impacts your entire being, including your mental and emotional well-being. Here's what effects diabetes has on your mental health.
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Irregulated blood sugar can impact the quality and quantity of sleep you get, which can directly impact your mood and mental health.
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Diabetes often requires continual glucose monitoring, fear of hypoglycemia, and rigorous routines, which can lead to anxiety or mental exhaustion.
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Researches show that people with type 2 diabetes are two to three times more likely to suffer from depression as a result of the emotional toll of living with a chronic condition.
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People with type 2 diabetes are more prone to the risks of eating disorders like binge eating or restricting food intake.
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Diabetes is widely believed to be the result of "bad choices," with patients bringing it on themselves. Because of this stigma, people conceal their illnesses and become socially isolated.
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