How type 2 diabetes can affect your mood and mind

             Written by: Ehsan Siddiqui

30 September 2025

Diabetes is more than just about your blood sugar levels; it impacts your entire being, including your mental and emotional well-being. Here's what effects diabetes has on your mental health.

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Irregulated blood sugar can impact the quality and quantity of sleep you get, which can directly impact your mood and mental health.

Sleep Issues

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Diabetes often requires continual glucose monitoring, fear of hypoglycemia, and rigorous routines, which can lead to anxiety or mental exhaustion.

Anxiety & Exhaustion

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Researches show that people with type 2 diabetes are two to three times more likely to suffer from depression as a result of the emotional toll of living with a chronic condition.

Depression

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People with type 2 diabetes are more prone to the risks of eating disorders like binge eating or restricting food intake. 

Eating Disorders

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Diabetes is widely believed to be the result of "bad choices," with patients bringing it on themselves. Because of this stigma, people conceal their illnesses and become socially isolated.

'Diabetes Shame'

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