A high level of uric acid can be a trigger for painful joints and gouty conditions. Ginger has been considered a natural remedy for anti-inflammatory and pain-allaying effects.
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Here are 5 powerful ways to use ginger to reduce inflammation and maintain joint health.
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Boil fresh ginger slices in water for 10 minutes to make ginger tea. Drink this tea 2 times a day to reduce inflammation & uric acid build-up.
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In warm water add grated ginger and lemon juice. This will alkalize the body and help drain excess uric acid.
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Make a paste with ginger and turmeric powder in warm water. Application to painful joints will help reduce urate swelling.
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Put ginger pieces in warm water in a bowl & soak your feet or hands. It will help to ease joint stiffness and pain due to uric acid deposits.
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Add fresh or dried ginger to soups, smoothies, or herbal tea to cut down uric acid in a natural way.
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