How to use a copper water bottle the right way for better health

             Written by: Mantasha

16 September 2025

Copper water bottles are popular for their traditional health benefits. But using them the right way matters for safety and effectiveness.  

Photo Credit: Freepik

Follow these steps to get the best benefits without risk.

Photo Credit: Freepik

Wash your new copper bottle with mild soap and warm water. Rinse it well to remove any manufacturing residues. This helps ensure it’s safe for drinking water.

Clean Your Copper Bottle Before First Use

Photo Credit: Freepik

Always use filtered or clean drinking water. Avoid filling with acidic liquids (like lemon juice) which can corrode copper. Safe water prevents unwanted chemical reactions.

Fill with Clean Water

Photo Credit: Freepik

Let the water sit in the copper bottle for 6 to 8 hours. This allows trace amounts of copper to dissolve, offering potential health benefits. Do not store water longer than 12 hours.

Store Water for 6–8 Hours

Photo Credit: Freepik

Drink copper-infused water once or twice a day. The recommended intake is about 1–2 glasses per day. Too much copper can cause nausea or other health issues.

Drink in Moderation

Photo Credit: Freepik

Clean your copper bottle every day after use. Use a gentle mixture of lemon juice and salt or a vinegar solution. Avoid harsh chemicals or dishwashers, which can damage the copper.

Clean Your Bottle Regularly

Photo Credit: Freepik

Check your copper bottle for dents or greenish stains. Green stains may indicate oxidation. If the bottle is damaged or heavily oxidized, stop using it.

Inspect for Damage

Photo Credit: Freepik

Using a copper bottle properly supports health but doesn’t replace medical care. Stay consistent with cleaning.

Final Tip

Photo Credit: Freepik