How to stay energized & focused without a cup of coffee?

Written by: Ehsan Siddiqui Reviewed by: Dr. Swati Mishra 9 June 2025

[{"selector":"#anim-47223936-a245-4a6b-8013-81bb81b6b557","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9eb41ef-addf-4d54-b9f8-2e0c8486a123","keyframes":{"transform":["translate3d(0px, 134.29705%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Often find yourself losing focus and energy at work, but excessive coffee gives you jitters? Here are ways you can stay energized and focused without resorting to a coffee overdose. Photo Credit: Freepik

Herbal Alternatives

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Dark Choclate

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Keep Yourself Hydrated

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Power Up with Protein

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A Cold Water Splash

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Take a Walk Outside

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If you found this helpful,

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