Written by: Mantasha
4 August 2025
The rainy season brings lots of fun for kids, splashing in puddles, paper boats, cool breezes, but it also brings an increased risk of water-borne illnesses like diarrhea, typhoid, cholera, and hepatitis A.
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Since children are more vulnerable, we must take a few simple steps to keep them safe and healthy.
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Always make sure your child drinks clean, safe water. Boiled, filtered, or bottled water is best. If you're using tap water, make sure it's been purified properly.
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Encourage your child to wash their hands often, before eating, after using the toilet, and after playing.
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As tempting as those roadside golgappas and colorful juices may be, it’s best to steer clear during the monsoon. The water used may not be clean. Instead, try to offer home-cooked meals and freshly washed fruits.
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Make sure there’s no stagnant water in or around your home; it's a breeding ground for germs. Clean your water bottles, filters, and storage containers regularly.
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A healthy immune system helps kids fight off infections faster. Include plenty of fruits, veggies, curd, and warm fluids in their diet. Even simple herbal drinks like tulsi water or mild homemade kadhas can help.
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Check with your doctor to ensure your child is vaccinated against diseases like typhoid and hepatitis A. These vaccines are safe and go a long way in preventing serious illness.
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If your child shows signs like loose motions, vomiting, stomach pain, or fever, don’t wait it out. It's always safer to check in with your pediatrician early on.
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