How much exercise is too much? 6 key signs to watch

Written by: Sneha Jajoo Reviewed by: Dr. Swati Mishra 8 September 2025

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Soreness That Won’t Go Away

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Decreased Stamina

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Restless Sleep

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Weakened Immunity

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Constant Burnouts

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Heart Signals

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Talk To An Expert Now!

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Take The Pledge

Because matters of the heart matter