Written by: Deepa
25 November 2025
Every day, you can experience better digestion, increased immunity, a more radiant skin, and overall increase your winter wellness through drinking a warm mixture of one teaspoon of honey mixed in warm water.
Photo Credit: Freepik
Honey has antioxidants and antibacterial properties that are helpful against colds and cough and sore throats this winter.
Photo Credit: Freepik
A warm glass of honey water stimulates the production of digestive enzymes, decreases the acid level in the stomach and creates easier bowel movements, making it ideal for the heavy eating that many people do during winter.
Photo Credit: Freepik
By eliminating toxins and keeping your liver healthy, this mixture keeps your body light and full of energy throughout the day.
Photo Credit: Freepik
Honey can mildly boost your metabolism and decrease your chances of getting cravings. Drinking warm water first thing in the morning will allow you to burn fat more quickly.
Photo Credit: Freepik
Water plus honey hydrates your skin and provides your body with the antioxidants needed to improve skin texture and reduce dryness.
Photo Credit: Freepik
-Take 1 teaspoon of pure honey -Mix into warm water (Not boiling water) -Drink on an empty stomach -Do not heat honey or boil water as this destroys nutritional value
Photo Credit: Freepik
Drinking this morning beverage daily will help improve digestion, improve immunity, enhance skin glow & energy for a healthier body. People with diabetes should consult with doctor or nutritionist before adding it into their diet.
Photo Credit: Freepik
Tap on that love ❤️ button. Stay tuned for what’s coming next!
Video Credit: Tata 1mg