If you're managing high uric acid levels, choosing the right foods is key.
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Some dairy products can make things worse, so here's a quick look at the ones you might want to skip.
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Whole milk is delicious but can be high in fat, which might raise your uric acid levels. Try switching to low-fat milk instead—your body will thank you.
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Cheese is a favorite for many, but full-fat versions can be a problem. Opt for low-fat or reduced-fat cheese to keep your uric acid in check.
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Whether it's in your coffee or a dessert, creamy products can cause flare-ups. Swap heavy cream for lighter alternatives like yogurt or coconut cream.
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Butter is rich in fat, and when you're managing high uric acid, it’s best to choose healthier fats. Olive oil works wonders in cooking.
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Who doesn’t love ice cream? But its sugar and fat content can really aggravate high uric acid levels. Try a fruit sorbet for a refreshing, gout-friendly treat instead.
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