Here are 5 ways Giloy boosts your health

             Written by: Ehsan Siddiqui

9 December 2025

Giloy is one of those herbs everyone has heard of, yet few truly understand. Whether in kadhas or homemade remedies, it often shows up in our households. Curious what makes it stand out? Keep reading.

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Giloy is high in alkaloids and antioxidants, which boost the immune system. It stimulates the production of white blood cells, which aid your body in fighting infections such as colds, flu, and chronic disorders.

Amps Up Your Defences

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Giloy is an anti-ageing herb that can make your skin appear younger and healthier. Giloy's antibacterial qualities help to clear acne and pigmentation. It reduces skin ageing by reducing dark spots and wrinkles.

Good for Your Skin

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Giloy aids digestion by increasing gut function and alleviating symptoms such as bloating, indigestion, and acidity. Its cleansing properties promote a cleaner and healthier digestive system.

Boosts Digestion

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Giloy is an adaptogen that aids the body in managing mental and physical stress. It relaxes the neurological system, lowers stress hormone levels such as cortisol, and increases mental clarity and well-being.

Reduces Stress

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Giloy improves liver function by allowing the body to remove toxins more efficiently. Its antioxidant capabilities keep the liver healthy and aid in long-term detoxification.

Supports Liver Health

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