Green tea side effects: 5 people who should avoid it

Written by: Sneha Jajoo Reviewed by: Dr. Anuj Saini 17 March 2026

[{"selector":"#anim-e6bfc48b-dd49-4d68-ad7c-4dc672477348","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1555d7ca-a9db-4200-ab9f-43e6746c84b8","keyframes":{"transform":["translate3d(0px, 136.33786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green tea is often considered healthy, but it may not suit everyone. Certain people may experience side effects from its caffeine and plant compounds. Let's discuss 5 people who should avoid it. Photo Credit: Freepik

People With Iron Deficiency

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Pregnant Or Breastfeeding Women

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People Sensitive To Caffeine

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People With Stomach Issues

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People Taking Certain Medicines

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The Bottom Line

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Talk To An Expert Now!

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