Got an upset stomach? These Korean drinks can help

Written by: Deepa

04 June 2025

Korean food has a variety of fermented & herbal drinks to help with bloating & improve digestion. 

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It keeps you cool - perfect for gut health & boost hydration during the brutal summer months. Let's explore these Korean drinks.

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It's a probiotic-rich fermented drink made from malted barley & rice. Sikhye helps with digestion process, can prevent constipation, & comforts the gut for heavy meals.

Sikhye (Sweet Rice Drink)

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Korea, barley tea is nutty, refreshing, & also caffeine-free. It keeps you hydrated,  supports digestion, & reduces bloating.

Korean Barley Tea (Bori-cha)

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Korean style kombucha is rich with probiotics. It improves gut health by helping to balance gut flora, enhances immunity, & detoxify the body during hot summer weather.

Kombucha (fermented tea)

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This sweet & sour tea  is made from magnolia berries (rich source of antioxidants). It supports liver function, decreases inflammation, & aids digestion.

Omija-cha (Berry Tea)

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This creamy drink is rich in fiber and plant protein. It boosts digestion, & helps soothe an irritated gut. Perfect for people with sensitive stomachs.

Yulmu-cha (Job's Tears Tea)

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These delicious, nutritious, & gut-healthy Korean drinks are perfect for summer. Your gut will thank you with every sip.

Final Takeaway

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