Gond Katira: The Ayurvedic crystal for skin, gut & hormones

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-319b1055-a831-4f0b-87dd-612ab7165d80","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0015435-d720-4b31-ad8c-7b19ef52aa35","keyframes":{"transform":["translate3d(0px, 230.12604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tragacanth gum, or Gond Katira, is a typical natural resin in Ayurveda. Photo Credit: Shutterstock

[{"selector":"#anim-9eb38426-ab0c-4c34-9f13-0d31936944f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd139e97-1583-48ae-beab-4390d8dfd915","keyframes":{"transform":["translate3d(0px, 131.30719%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] When in contact with water, it swells like jelly and is consumed mostly during summer for health enhancement. Let's explore more about it's benefits. Photo Credit: Shutterstock

Cools the Body Naturally

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A Glow Booster for Skin

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Supports Digestive Health

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Balances Hormones in Women

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Strengthens Bones & Muscles

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How to Use Gond Katira?

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If you found this helpful,

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