Written by: Mantasha
12 August 2025
Good skincare isn’t just about what you put on your face, it’s also about what you put in your body.
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Certain teas are packed with antioxidants, anti-inflammatory compounds, and skin-boosting nutrients that can help you glow from the inside out. Here are seven delicious brews to add to your daily ritual.
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Rich in catechins, green tea helps fight free radicals that cause premature aging. It also reduces inflammation, making it great for calming redness and acne.
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Chamomile’s calming properties don’t just relax your mind, they can also ease skin irritation and help promote a more even complexion.
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Peppermint tea’s cooling menthol helps regulate oil production and reduce hormonal acne flare-ups, while also supporting digestion (which is linked to clearer skin).
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White tea is one of the least processed teas, making it super rich in antioxidants. It helps protect the skin’s elastin and collagen, keeping it firm and smooth.
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Hibiscus tea is loaded with vitamin C, which supports collagen synthesis and brightens the complexion. Its tart, berry-like flavor is a bonus.
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When it comes to glowing skin, your mug can be just as important as your moisturizer.
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