Get rid of bloating: top probiotic foods that you must take

Written by: Deepa Reviewed by: Dr. Swati Mishra 5 September 2025

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[{"selector":"#anim-a7861460-ae44-426b-8f81-fbd105eb4255","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a13d08e-41e6-40a6-8402-1990bfc9a921","keyframes":{"transform":["translate3d(0px, 167.95226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Getting back to gut health, let's explore the top 5 probiotic foods to help promote a healthy gut. Photo Credit: Freepik

Yogurt

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Kefir

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Kimchi

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Sauerkraut

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Kombucha

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Final Takeaway

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