Fries gone green: Why zucchini is your new favorite crunch

             Written by: Mantasha

12 July 2025

If you're in the mood for fries but want to stay healthy, zucchini French fries are a great, low-calorie substitute for traditional fries. When baked or air-fried.

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An excellent choice for those managing their weight or following low-carb diets.

Low in Calories & Carbohydrates

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Zucchini is packed with vitamin C and carotenoids that benefit skin and immune function.

High in Antioxidants

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Aids in digestion and helps you feel satisfied for a longer period.

Excellent Fiber Source

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With a high water content, zucchini fries contribute to hydration and digestive health.

Hydrating

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Naturally low in fat and rich in potassium, which assists in maintaining healthy blood pressure levels.

Promotes Heart Health

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Coat zucchini strips in almond flour, season with herbs, and bake or air-fry for a deliciously healthy snack.

Pro Tip

Photo Credit: Freepik