Food choices to help you manage your sugar levels naturally

Written by: Deepa Reviewed by: Dr. Swati Mishra 14 November 2025

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Choose Low-Glycemic Choices

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Get More Fiber on Your Plate

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Lean Protein is Key

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Smart Carbs, Not No Carbs

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Use Healthy Fats

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Practice Portion Control

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Final Takeaway

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If you found this helpful,

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