Fighting obesity? These 4 daily habits can make a big difference

Written by: Dr Subita Alagh Reviewed by: Dr. Swati Mishra 24 June 2025

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It’s Not Just About Looks

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Are You at Risk?

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Don’t Ditch Oil. Use It Right

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Move a Little More Every Day

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Stress Can Sabotage Your Weight Goals

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Prioritize Sleep to Burn Fat Better

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When Lifestyle Changes Aren’t Enough

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