Fennel seed Tea: A natural relief for acidity

Written by: Deepa

Reviewed by: Dr. Deepak Soni

29 November 2025

Fennel Seed Tea is an Ayurvedic remedy that serves to calm the stomach, reduce acidity, & relieve discomfort caused after meals.

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Fennel contains phytonutrients that relax the digestive tract, which helps reduce the burning sensation associated with acid reflux.

Soothes Heartburn

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Fennel's alkaline properties help reduce excess stomach acid and keep a balanced pH in the body.

Reduces Acidity

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Fennel Seed Tea contains antioxidants that relax the muscles of the intestines, which helps prevent the formation of gas and provides greater comfort in the digestion of foods.

Provides Relief from Bloating & Gas

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Drinking Fennel Seed Tea before or after meals aids digestion and prevents heaviness in the stomach after eating.

Boosts Digestion

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Fennel has a cooling effect on the gut and is very beneficial for those suffering from frequent acidity problems due to its ability to exert a calming influence on the stomach.

Supports Gut Health

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Fennel Seed Tea can be consumed after meals or during an attack of Acidity. Do not add Milk or Sugar to this tea.

Best Time to Drink

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Fennel Seed Tea is an easy, natural remedy to help alleviate symptoms of Acid Reflux and Heartburn. However,  you should consult a Dietician for further treatment if you experience severe/continuous symptoms of Acid Reflux or Heartburn.

Final Takeaway

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