Easy moringa paratha for a nutritious breakfast

             Written by: Mantasha

30 September 2025

For moringa paratha, take 1 cup whole wheat flour, ½ cup chopped moringa leaves, cumin, ajwain, turmeric, red chili powder, salt, and 1–2 teaspoons of oil or ghee for the dough, plus some ghee or oil for roasting.

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In a large bowl, add wheat flour, moringa leaves, spices, salt, and oil. Mix well, then gradually add water. Knead into a soft, smooth dough. Cover and rest for 10–15 minutes.

Perpare the Dough

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Divide the dough into equal portions. Roll each portion into a round paratha using a rolling pin. Dust lightly with flour to prevent sticking.

Roll Out Parathas

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Heat a tawa (flat pan). Place the paratha on the hot tawa, cook until small bubbles appear, then flip. Apply ghee/oil on both sides and roast until golden brown spots appear.

Cook the Paratha

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Serve with yogurt, pickle, or chutney for a wholesome breakfast.

Serve Hot

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-Moringa leaves are rich in iron, calcium, and antioxidants. -Parathas make it easy to include moringa in your everyday diet.

Benefits

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