Written by: Ehsan Siddiqui
25 August 2025
Food leftovers are sometimes unavoidable, but with a little creativity and what is already available, you can turn them into healthy & tasty recipes, here's how.
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Dal leftovers make the ideal batter because they are high in protein. Simply combine with whole wheat flour, spices, and vegetables to make delicious pancakes or cheelas for breakfast.
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If you have some leftover roti, you can make a tasty pan pizza from it; all you need are some veggies, cheese, and a spread of tomato sauce.
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Sauté the leftover rice and some veggies with olive oil, garlic, and soy sauce. Add a scrambled egg or paneer for some protein, stir-fry in minutes, and your fried rice is ready.
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Make a delightful smoothie bowl by blending soft fruits or browning bananas from your refrigerator with yogurt. Top with oats, seeds, and almonds for the ideal power breakfast or snack.
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Have stale bread? Make it into crunchy croutons to add crunch to salads and soups, or sauté it with tomatoes, onions, and spices to make a tasty, quick bread upma.
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