Dermat-approved daily routine to prevent acne breakouts

             Written by: Mantasha

3 September 2025

Morning Routine:

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Use a mild, non-comedogenic cleanser to remove oil and dirt.

Gentle Cleanser 

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Choose an oil-free, non-comedogenic moisturizer to maintain hydration.

Moisturizer 

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Always apply a broad-spectrum SPF 30+ (look for “oil-free” or “non-comedogenic”).

Sunscreen 

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Evening Routine

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Wash off makeup, sweat, and impurities with a gentle cleanser.

Cleanser 

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Apply retinoids (like adapalene) or spot treatments as prescribed or tolerated.

Topical Treatment 

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 Lock in hydration with a lightweight, oil-free moisturizer.  

Moisturizer 

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Exfoliate 1-2 times per week with a gentle chemical exfoliant. Avoid picking or popping pimples and change pillowcase regulalry 

Weekly Care

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