Dehydrated, bloated & stressed? Rose could be your secret summer remedy

             Written by: Ehsan Siddiqui

25 June 2025

Summer heat dragging you down? From hydration to glowing skin, Rose could be your underrated seasonal hero. Discover how this beautiful flower can keep you cool, refreshed, and glowing all season long.

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Rose has natural cooling properties that help bring down body heat, making it ideal for summer drinks and desserts.

Naturally Cools the Body

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Rose-infused drinks like rose milk may aid digestion and ease bloating, which is a common issue when the temperature rises.

Boosts Digestion

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Rose tea has been traditionally used to ease menstrual cramps and balance hormones, especially helpful when cycles get irregular in summer.

May Support Menstrual Health

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The aroma of roses can help reduce stress and anxiety. It stimulates dopamine release in the brain, creating feelings of happiness and relaxation.

Reduces Stress

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Rose water or tea hydrates your body while offering a refreshing alternative to plain water during scorching summer days.

Hydrates from Within

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