Curd vs Egg: Which really boosts hair growth?

Written by: Mantasha Reviewed by: Dr. Swati Mishra 13 October 2025

Egg Builds Stronger Hair

[{"selector":"#anim-070bc8c7-12f2-49ee-95d1-81de75a9c483","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-feb39418-1c7d-46ab-943d-a4efdb09a468","keyframes":{"transform":["translate3d(0px, 139.1933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b195e0c-2c65-4b4d-acef-d24218559ad8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a71ae43e-8c90-4b58-8678-d8b4cac8a504","keyframes":{"transform":["translate3d(0px, 388.56201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eggs are packed with protein and biotin, which strengthen hair and reduce breakage, supporting thicker, healthier strands. Photo Credit: Freepik

Curd Boosts Moisture & Scalp Health

[{"selector":"#anim-551a073d-9a10-4faa-844b-3479ac29a09a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d82ecc8-b6db-4149-84ae-0af5eb3e7481","keyframes":{"transform":["translate3d(0px, 139.1933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a16294f-3c0f-48ee-9a44-57fb2c0a7c4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2df847b8-5063-4745-bbf6-8be8dee43737","keyframes":{"transform":["translate3d(0px, 398.85606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Curd contains calcium, vitamins, and probiotics that soothe the scalp, fight dryness, and help reduce dandruff. Photo Credit: Freepik

Egg Repairs Damaged Strands

[{"selector":"#anim-53e0fea2-600c-42ba-a593-0468ad01b551","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8c4f081-fe30-44ec-86f1-6747d5aa7f6f","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-576e9cc5-894a-4868-8ce6-36be651871cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12736401-433f-4b98-8bf2-f4b05acd5669","keyframes":{"transform":["translate3d(0px, 388.56201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Egg yolk’s fatty acids and vitamins nourish hair follicles, repair weak strands, and add natural shine to your hair. Photo Credit: Freepik

Curd Softens Hair Naturally

[{"selector":"#anim-d1f2062d-ccb3-4b73-92b5-a8f681accf83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-125397bc-b32e-4208-b538-1e8d94b13f23","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-494996e6-ce12-4472-9608-dc2be0cc1fbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fd90550-a8fd-4769-a8db-63562130e274","keyframes":{"transform":["translate3d(0px, 388.56201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The lactic acid in curd gently cleanses and conditions hair, making it soft, smooth, and easy to manage. Photo Credit: Freepik

Combine for Best Results

[{"selector":"#anim-5e57b7a7-6736-48b9-ae4b-c31eaa1aba69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f393ae5d-9c12-45b3-a868-1613a2c47008","keyframes":{"transform":["translate3d(0px, 139.1933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7799d8a-b534-43e1-866b-191006b4aa86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de85db18-050a-47e5-af68-099040029175","keyframes":{"transform":["translate3d(0px, 398.85606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A weekly curd + egg mask balances protein and moisture, strengthens hair, nourishes the scalp, and reduces breakage. Photo Credit: Freepik

[{"selector":"#anim-8dc1fe2a-3f82-4237-9bba-cbcef066878e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-382f29a2-c000-4a81-9125-ff2c55dd43c2","keyframes":{"transform":["translate3d(0px, 139.1933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consistency matters. Use natural masks regularly, maintain a balanced diet, and consult a dermatologist if hair fall continues. Photo Credit: Freepik