Craving fries? Here’s why sweet potato ones are a smarter bite

Written by: Mantasha Reviewed by: Dr. Swati Mishra 12 July 2025

[{"selector":"#anim-f5e1a117-1f9e-4e20-8a9b-951fa2e1a34a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13d47dae-f152-401f-95b2-c032ca11e78c","keyframes":{"transform":["translate3d(0px, 119.27439%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Craving something crispy and satisfying without the guilt? Sweet potato French fries are a delicious and more nutritious alternative to regular fries. Whether baked or air-fried, they offer several health benefits while still hitting the comfort food spot. Photo Credit: Freepik

Nutrient-Dense

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Excellent Fiber Source

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Antioxidant Benefits

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Lower Glycemic Index

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Brain & Mood Support

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Pro Tip

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