Written by: Dr Subita Alagh
11 July 2025
They’re gaining popularity, but are they safe? Here’s what you need to know before you try one.
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It’s a medical procedure used to clear the bowel, usually done before tests or for severe constipation.
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It’s an alternative therapy where brewed coffee is introduced into the colon via the rectum, claimed to “cleanse” the liver and intestines.
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Popularized by Gerson therapy in the 1900s, coffee enemas were used as part of a natural healing protocol for cancer and detoxification.
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Supporters say coffee enemas can: - Relieve constipation - Detox the liver - Boost the immune system - Even treat cancer But none of these claims are backed by solid science.
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There’s no clinical evidence that coffee enemas treat or prevent any medical condition. Your body naturally detoxes, your liver and colon don’t need help.
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- Bleeding - Bowel inflammation - Rectal burns - Infections like proctocolitis - Death due to complications like sepsis and electrolyte imbalance
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✅ Eat fiber-rich foods ✅ Stay hydrated ✅ Exercise regularly ✅ Try probiotics (with medical advice)
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If you experience pain, bleeding, or signs of infection after an enema—get medical help immediately.
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