Can omega-3 fatty acids ease PCOS symptoms naturally?

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-9c3acd35-cde8-422e-a31a-e7382b7de6a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c0fd9a9-b28a-417c-889d-6b23da1b9f3c","keyframes":{"transform":["translate3d(0px, 119.68254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Polycystic Ovary Syndrome (PCOS) affects hormones, weight, & fertility. Research suggests Omega-3s may help relieve certain symptoms associated with PCOS, such as inflammation, hormonal imbalance, & insulin resistance. Photo Credit: Shutterstock

[{"selector":"#anim-ca5d40fb-eedf-4e2f-a616-349d054355ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3326dcc5-771c-4608-a454-daa1435e0ca4","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let’s explore how these healthy fats can support your PCOS journey naturally. Photo Credit: Shutterstock

What is PCOS?

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What Are Omega-3 Fatty Acids?

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Omega-3 May Improve Menstrual Regularity

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Fights Inflammation in PCOS

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Supports Better Insulin Sensitivity

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May Improve Fertility

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Please Note

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Final Takeaway

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Support your PCOS journey with Omega-3 supplements from Tata 1mg

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