Can hard water cause hair fall? How to protect your hair

Written by: Mantasha Reviewed by: Dr. Swati Mishra 13 September 2025

[{"selector":"#anim-5b74d962-d915-4a38-aa34-3028e1fde83f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e06359fb-8e85-4acd-94a5-8d14bd24d703","keyframes":{"transform":["translate3d(0px, 129.34473%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hard water contains high levels of minerals like calcium and magnesium. It can leave deposits on your scalp and hair. Many people worry this may cause hair fall or damage. Photo Credit: Freepik

[{"selector":"#anim-7da5d1d8-c27d-4086-aa4f-84412336b9e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b836faa9-994b-4b45-a8a4-b9807c919643","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] But you can take simple steps to protect your hair while using hard water. Photo Credit: Freepik

Understand How Hard Water Affects Hair

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Use a Chelating Shampoo

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Rinse with Filtered Water

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Apply Natural Oils

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Maintain a Healthy Hair Care Routine

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Stay Hydrated and Eat Well

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Final Tip

[{"selector":"#anim-3accbf5d-be56-4c9a-b6ad-15eb72b77346","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-099cd682-385f-4cb1-ba80-2c8cc061afe7","keyframes":{"transform":["translate3d(0px, 124.10659%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03963fcc-d388-49ec-a72a-ed865159ecad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1351a05b-b92d-4011-a56f-b767b1bab258","keyframes":{"transform":["translate3d(0px, 649.24871%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Changing your water habits takes time. Consistency helps your hair adjust. If hair fall persists, consult a dermatologist to rule out other causes. Photo Credit: Freepik