Struggling with uric acid pain or gout flare-ups? These essential oils may help ease inflammation and discomfort naturally.
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Known for its calming and anti-inflammatory properties, lavender oil may help soothe joint pain and reduce swelling.
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Its cooling effect can numb the pain and reduce inflammation when diluted and massaged onto painful joints.
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With strong anti-inflammatory benefits, eucalyptus oil may help relieve stiffness and improve circulation around painful joints.
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Rosemary oil may stimulate blood flow and provide pain relief in uric acid-affected areas when massaged gently.
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Dilute essential oils with a carrier oil (like coconut or almond oil) and massage the affected area. Use 2–3 times a day.
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Always do a patch test. Avoid using essential oils directly on skin without dilution. Not all oils are suitable for pregnant women or children.
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Essential oils offer support, but managing uric acid needs proper diagnosis, diet, and lifestyle changes—talk to your doctor before starting any remedy.
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