Written by: Deepa
15 September 2025
Drinking a glass of lukewarm water in the morning has some excellent health benefits, Here are 5 you don't want to miss!
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Lukewarm water helps stimulate digestion and helps break down food more effectively, reducing bloating and discomfort after eating.
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It helps to flush toxins out of your body keeping your skin radiant and your body revitalized.
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Drinking a glass of lukewarm water can jumpstart your metabolism and support your efforts to manage a healthy weight.
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Having it regularly can help soften the stool and help with smooth bowel movements, potentially alleviating constipation.
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Staying hydrated with lukewarm water aids your blood circulation so that you feel energized for the day ahead.
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Please remember to drink just plain lukewarm water each day, don't make it too hot - it could damage taste buds or be a bit uncomfortable.
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