Beat the heat: 5 surprising benefits of Gond Katira

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-4bfbaa22-1b26-4d1b-8a61-78842df2e89f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47d26569-200c-4576-bf9c-98f5d0e2ad8b","keyframes":{"transform":["translate3d(0px, 139.39911%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Facing trouble under the blazing sun? The Gond Katira gum (Tragacanth Gum) is Mother Nature's answer to keep you from dehydrating & enjoy good health. Photo Credit: Shutterstock

[{"selector":"#anim-ccf722b3-f261-4451-89d8-8e041b307c27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3047328f-7e64-4996-8f3e-5fe019b6a269","keyframes":{"transform":["translate3d(0px, 192.74560%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 reasons why this wondrous resin should find a place on your kitchen shelf this season. Photo Credit: Shutterstock

A Natural Body Cooler

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Boosts Hydration

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Improves Digestion

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Aids in Weight Management

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Healthy Skin

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How to Prepare Gond Katira Drink?

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Please Note

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If you found this helpful,

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