Written by: Deepa Sarkar
Indian summers are sizzling-hot, but traditional desi drinks have been keeping us cool for centuries.
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Try these refreshing, delicious, and culturally rooted drinks that will keep you hydrated this summer!
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Made from raw mangoes, Aam Panna is a tangy cool drink that contains electrolytes, vitamin C, and plenty of hydration. Aam Panna cools you down and will help you avoid heatstroke in the summer.
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A drink made from cumin + mint, black salt and ginger. More than just a thirst quencher, Jaljeera will also help you digest after a heavy summer meal.
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A lovely mixture of curd water, and spices like jeera and hing, chaas is a good source of probiotics, and will help you stay gut-healthy during those scorching hot summer days.
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Sattu is a nutrient-dense drink made with gram flour, which is full of protein and fiber. It will satiate your hunger, will hydrate your body, and energise you.
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While enjoying some classic Indian summer drinks with your family, stay hydrated naturally and keep your summer colourful, flavourful, and healthy.
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Tap on that love ❤️ button. Stay tuned for what’s coming next!
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