Beat fatigue with these 6 smart tips for Navratri fasting

Written by: Sneha Jajoo Reviewed by: Dr. Swati Mishra 25 September 2025

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Tip 1 – Stay Hydrated

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Tip 2 – Choose Energising Foods

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Tip 3 – Don't Ignore The Reds

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Tip 4 – Manage Electrolyte Balance

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Tip 5 – Get Enough Sleep

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Tip 6 – Avoid Overexertion

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Talk To An Expert Now!

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