Ash gourd juice: A breakfast drink to beat the heat this summer

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-eaa533e5-8f9f-4b6b-814e-c81709bd7ca9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0e56800-8e3c-49b5-8e9c-1ed6c3bf448c","keyframes":{"transform":["translate3d(0px, 323.91959%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let's explore why experts recommend It. Photo Credit: Shutterstock

Keeps You Cool & Hydrated

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Naturally Detoxifies

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Promotes Mental Calmness

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Supports Weight Loss

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Good For your Gut

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Final Takeaway

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If you found this helpful,

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