Written by: Sneha Jajoo
27 August 2025
Any festival is incomplete without sweets. But can you enjoy sweets without overindulging? Let's know more about this.
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Stress only required when you eat lot of sweets, one or two modak is fine. Small servings let you taste tradition without spiking blood sugar.
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Steamed modak's are lighter and healthier than deep-fried ones. Less oil, same taste of devotion.
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Go for jaggery or dates instead of refined sugar. They provide flavour with a gentler sugar rise.
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Sugar-free modak's, laddoo's or kheer can be delicious too. Perfect if you need to watch blood sugar closely.
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Have nuts, seeds, or milk alongside sweets. Protein slows sugar spikes and keeps you fuller.
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With mindful swaps and moderation, this Ganesh Chaturthi you can be both festive and healthy.
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