7 healthy evening snacks for kids that aren’t boring

             Written by: Mantasha

8 July 2025

These colorful, bite-sized sandwiches can be filled with cheese, cucumbers, tomatoes, or beetroot. Use fun-shaped cutters to make them even more appealing.

Mini Veggie Sandwich Sliders

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Simply mash bananas, mix with oats and an egg, then pan-fry into small pancakes. They are sweet, soft, and naturally delicious.

Banana Oat Pancake Bites

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Create layers of yogurt, fruits, crushed nuts, or granola in a glass, similar to a sundae, but healthier.

DIY Snack Cups

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Skewer alternating cubes of cheese and fruits like grapes, apples, and melon. They are colorful, fun to eat, and rich in calcium and vitamins.

Cheese & Fruit Skewers

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Bake sweet potato fries instead of frying them. Add a sprinkle of cinnamon or a bit of chat masala for an extra flavor boost.

Sweet Potato Fries

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Forget the butter; instead, toss air-popped popcorn with olive oil, turmeric, cumin, or a dash of chat masala for flavor.

Masala Popcorn

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Beat eggs with cheese and chopped vegetables, pour into muffin tins, and bake. These mini protein-packed treats can be made in advance.

Egg Muffins

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Healthy snacks don’t have to be boring! With a little creativity, you can turn everyday ingredients into fun, tasty bites your kids will actually enjoy. Quick to make, easy to love, snack time just got a glow-up.

Photo Credit: Freepik