7 cooling beverages To help you beat the heat

             Written by: Mantasha

Packed with electrolytes, coconut water is a natural hydrator that helps cool your body instantly on a hot day.

Coconut Water

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Made with raw mangoes, mint, and cumin, this tangy drink keeps your body temperature in check and prevents heatstroke.

Aam Panna

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This probiotic-rich drink not only aids digestion but also keeps you cool and refreshed after meals.

Buttermilk (Chaas)

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This cumin and mint-based drink boosts digestion and cools your stomach—perfect for sultry afterno

Jaljeera

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Made from roasted gram flour, this Bihar-origin summer drink energizes you while maintaining your body’s hydration levels.

Sattu Drink

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Naturally sweet and full of minerals, sugarcane juice is ideal for replenishing lost energy and fighting dehydration.

 Sugarcane Juice

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Loaded with water and antioxidants, this sweet juice cools you down and quenches thirst instantly.

Watermelon Juice

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