6 yoga asanas for a healthier heart

Written by: Sneha Jajoo Reviewed by: Dr. Swati Mishra 5 September 2025

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Tadasana (Mountain Pose)

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Ardha Matsyendrasana (Half Spinal Twist)

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Bhujangasana (The Cobra Pose)

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Vrikshasana (The Tree Pose)

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Adho Mukho Svanasana (Downward Dog)

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Shavasana (Corpse Pose)

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Final Note

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Take The Pledge

Because matters of the heart matter