Studying and not remembering later? Well, this isn't just because you are not studying but because you are not using tricks for memory retention. Let's discuss one by one.
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Instead of reading again, put the book away and try recalling. The harder your brain works to recall, the stronger your memory gets.
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Try to explain whatever you study to another person or a mirror. If you can teach it, you surely know it.
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Deep sleep is when your brain locks data into long-term memory. Skipping it erases hours of efforts.
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Review in intervals like day 1, day 3, day 7. Spreading practice out, makes knowledge last in long term.
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Organise everything into charts or diagrams that can help you recall stuff at a single glance.
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Simply take break of 5-10 mins. randomly when you can't focus or take a quick power nap. This will resume your brain's learning mode.
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Just work with your brain by following these 6 simple tricks and remember every thing you want to in no time.
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