6 ways to stay active &amp; lose weight during summer

6 ways to stay active & lose weight during summer

Written by: Mantasha Reviewed by: Dr. Swati Mishra

Start Early With Morning Walks

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Stay Hydrated Always

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Try Swimming or Water Workouts

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Join Outdoor Sports

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Eat Light, Fresh Meals

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Don’t Skip Strength Training

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Important Reminder

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If you found this helpful,

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