Written by: Mantasha
Motion sickness while flying can be uncomfortable, but understanding its causes can help you manage it better. Here are six surprising reasons you might feel queasy on a flight:
Photo Credit: Shutterstock
Sudden changes in cabin pressure can disrupt your inner ear, leading to dizziness and nausea.
Photo Credit: Shutterstock
Low humidity levels on flights can cause dehydration, making you more prone to motion sickness.
Photo Credit: Shutterstock
Stale cabin air and lack of fresh airflow can worsen feelings of nausea and discomfort.
Photo Credit: Shutterstock
The smell of strong perfumes, food, and cleaning products can overwhelm your senses and trigger nausea. If you’re sensitive to smells, try wearing a mask to block out unpleasant odors.
Photo Credit: Shutterstock
Feeling nervous about flying can heighten your body's stress response, making you more sensitive to motion. Stress can also trigger an upset stomach, adding to feelings of nausea. Practicing deep breathing or listening to calming music can help reduce anxiety.
Photo Credit: Shutterstock
Sitting at the back of the plane or near the wings can increase turbulence, making motion sickness worse.
Photo Credit: Shutterstock
Tap on that love ❤️ button. Stay tuned for what’s coming next!
Video Credit: Tata 1mg