6 reasons to try a mud bath for healthier skin

             Written by: Deepa Sarkar

Mud baths have been used for centuries for skin and healing. Here are 6 benefits for your skin.

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These minerals draw out toxins from within, refreshing and purifying your skin.

Detoxifies Deeply

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The natural texture of mud cleanses by gently exfoliating, removing the dead skin cells for a more bright appearance.

Exfoliation & Removal of Dead Skin

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Essential minerals like magnesium & calcium are contained in mud, hydrating & replenishing dry skin.

Hydration & Nourishment

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Acne, eczema, & psoriasis can all benefit from its antibacterial & anti-inflammatory qualities.

Skin Treatment

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The warmth of a mud bath promotes blood circulation and gives the skin a natural radiant glow.

Enhances Blood Circulation

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Mud is packed with antioxidants that fight free radicals, helping to reduce fine lines and wrinkles.

Reduces Aging Signs

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-Use a mineral-rich mud or clay -Apply evenly on the skin -Allow it to dry, before rinsing off -Note: Do a patch test before the application. Avoid if you have open wounds or infections

How to take a mud bath at home?

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Mud baths are a natural way to detox, exfoliate, and rejuvenate your skin. Including them in your routine can promote healthier, glowing skin!

Final Takeaway

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