6 prevention tips to safeguard yourself from H3N2

Written by: Sneha Jajoo Reviewed by: Dr. Swati Mishra 19 September 2025

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Who Is At Risk?

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[{"selector":"#anim-87602eac-24c9-476d-9534-a7badfb19358","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-357e94ed-dbd5-4f23-b445-873e7775ee2f","keyframes":{"transform":["translate3d(0px, 169.72064%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] While there's no quick cure for the flu, simple preventive steps can lower the risk of infection and protect you and your loved ones this season. Photo Credit: Freepik

Maintain Hand Hygiene

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Avoid Close Contact

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Wear a Mask

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Stay Hydrated

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Have Healthy Food

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Rest and Sleep Well

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Remember

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