6 natural ways to control dandruff

Written by: Ehsan Siddiqui Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-eecd9231-511d-4e19-9c67-9ab44dc8f1f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4972749d-16e6-44b1-9b89-04e10cb193f7","keyframes":{"transform":["translate3d(0px, 141.40826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Is your scalp itchy and flaky? You're not alone! Dandruff is a common issue, but you don't always need harsh chemicals to fight it. Here are 6 simple tips to fight dandruff Photo Credit: Freepik

Tea Tree Oil

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Coconut Oil

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Apple Cider Vinegar Rinse

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Baking Soda Exfoliation

[{"selector":"#anim-d0cdb54b-63be-41fc-8297-b6840a38204b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdca60b3-1983-4046-967a-2ca8aabb3723","keyframes":{"transform":["translate3d(0px, 133.46329%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f570f95-58e4-4a16-8553-937533b9645e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a920138a-cdbf-4599-9fb2-9319bd085136","keyframes":{"transform":["translate3d(0px, 430.18258%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Baking soda acts as a gentle exfoliant, removing dead skin cells. Wet your hair, rub a handful of baking soda into your scalp, and rinse thoroughly. ​ Photo Credit: Freepik

Lemon Juice

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Omega-3 Fatty Acids for Scalp Health

[{"selector":"#anim-d05db246-d54c-4f06-aa8c-6695bba0d3a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4ad0cc5-d3cd-49f9-906f-5e93a76b9802","keyframes":{"transform":["translate3d(0px, 129.19501%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d6cc508-4bb7-43ab-8da0-698fc5c397ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd8e0f8e-0490-4fd6-8501-d5824e7564dc","keyframes":{"transform":["translate3d(0px, 460.62078%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Incorporate omega-3-rich foods like salmon, walnuts, and flaxseeds into your diet to help reduce inflammation and dryness associated with dandruff. Photo Credit: Freepik

If you found this helpful,

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