6 Healthy Foods You Should Incorporate in your Child's Diet

Written by: Deepa Reviewed by: Dr. Swati Mishra 14 November 2025

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[{"selector":"#anim-2d7676cd-532c-4f17-ab07-197d0bb5fa17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebcd46c9-b55f-415d-980d-258474327c1d","keyframes":{"transform":["translate3d(0px, 168.27035%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 6 yummy foods to make sure they grow stronger and smarter. Photo Credit: Freepik

Colourful Fruits

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Whole Grains

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Protein-Packed Foods

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Dairy Items

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Nuts & Seeds

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Fresh Vegetables

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Final Takeaway

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If you found this helpful,

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