6 fat burning drinks you can make at home

             Written by: Deepa Sarkar

Want to know how to lose fat naturally? 

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These 6 homemade drinks help you increase your metabolism, suppress your appetite, & assist you in achieving weight loss without using any extravagant ingredients!

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-Kick-started metabolism -Digestion & detoxification -Should be best consumed in the morning

Lemon & Warm Water

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-Antioxidants & catechins -Boost fat oxidation -2-3 cups daily for best results

Green Tea

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-Appetite suppression & blood sugar stabilization -Add 1 tbsp ACV with warm water & honey -Drink before meals to gain fat-burning effects

Apple Cider Vinegar Drink

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-Increases metabolism and aids digestion -Reduces bloating & inflammation -Best taken before a meal or at bedtime

Ginger Tea

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-Stimulates fat-burning & energy levels -Obviously without sugar or cream -Very good pre-workout drink for fat burning

Black Coffee

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-Balances blood sugar levels -Curbs cravings & aids in weight loss -Drink before going to bed for fat-burning

Cinnamon & Honey Tea

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