Written by: Ehsan Siddiqui
Flying with asthma? Don’t stress—these tips will help you breathe easy and stay in control throughout your journey.
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Always keep your rescue inhaler in your hand luggage, never in checked baggage. You should be able to reach it instantly.
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Choose a window seat to avoid allergens. Bring a face mask if you’re sensitive to perfumes, dust, or cold cabin air.
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Cabin air is dry and can irritate your airways. Drink plenty of water before and during the flight to stay hydrated.
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Use prescribed preventive medication before boarding, especially if flying makes your symptoms worse. Follow your doctor’s advice.
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Ensure your inhaler and spacer are clean and working properly before your trip. A blocked device won’t help during an emergency.
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Practice calming breathing exercises to keep anxiety (a common asthma trigger) under control during takeoff and turbulence.
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